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Sharon

reHEMP body oil

Tips to Avoid Burnout

We all have our busy seasons in life. When your schedule is so crammed, it can leave us feeling depleted of energy. This is not only taxing on our mental health, but it can leak into our physical health as well. Here are a few tips to avoid burnout.

Galentine's Day

Month of Love

In lieu of focusing on Valentine’s Day, let’s learn about other ways we can show our love this month, whether it’s practicing self-love or celebrating female friendships.

New Year Renewal with reHEMP

New Year Renewal

The new year is a natural time to recharge and refocus. It’s a great time to take a step back and re-evaluate things, release that which no longer serves us, and see where we can make changes to improve our overall well-being.

How to Read Skincare Labels

When it comes to what we put on our skin every day, most people forget to check the ingredient label. It can be intimidating at first glance if you’re not familiar with reading skincare ingredients, but we’ll help break it down for you.

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